A New Unfolding...

I’ve been quiet for a while now.

Like many of you, I’ve been feeling the weight of these times - the grief, the fear, the rage, the deep, disorienting questions about where we’re headed and what’s happening in the world around us.

I’ve also been listening. To my own body. To the body of the world.

And what I keep hearing is this:

Come back. Come home. Keep moving.

So I’m returning - slowly, intentionally - to the work that has always been my compass: holistic movement and somatic healing. Not as an escape from the world’s pain, but as a way to move through it. As a way to remember our power. Our breath. Our choices. Our right to feel and to be fully alive - even now.

After a 20-month movement sabbatical, I’ve wrestled with how to reenter this space without spiritually bypassing the very real crisis we’re in. But I believe, now more than ever, that we need spaces that hold both our humanity and our hope.

Spaces to process. To move. To rest. To reclaim the wisdom of our bodies.

I don’t have all the answers. But I do have tools. And I’m renewing a deep, embodied commitment to show up - with honesty, integrity, vulnerability, strength, and care.

What’s next is still unfolding - but movement is coming. I’m listening for what wants to come through - tenderly, thoughtfully, and with care.

If you’ve been longing to reconnect with your body, your light, your voice, your truth, your resilience, your strength - as I have - I’d love to walk (and dance) with you.

With heart,

Christina